Go-Bag Show and Tell

Go-Bag Show and Tell

If You Need to Leave in a Hurry!

frog carrying 2 suitcases - time to go!

A Go-Bag is a duffel bag or backpack that has essentials if you need to leave in a hurry. With fires, floods, and hurricanes as just a few examples, a Go-Bag will help you be prepared if you get that knock-on-the-door that says you have 2 minutes to get out of your house!

A Go-Bag is considered when you have to quickly leave and get to a temporary location – a shelter, a friend’s or relative’s home, etc. A Bug-Out bag is often considered if you would be gone for a longer time, possibly living in a wooded area, etc.

In our Sunday Snacks with Sam and Ellie today, we do something Sam loves: show and tell. Ellie will share a few of the items she has for her Go-Bag. Ideally, each member of the family would have their own. Some of the items you would want to include:

  • important papers: ID, insurance info, medical info, etc.
  • meds: any prescriptions you’ll need and probably a few items like generic Benedryl, ibuprofen, acetaminophen, aspirin, etc.
  • basic first aid kit
  • flashlight/batteries
  • radio – one that cranks, though a slow process, will help if your batteries run out – also be sure it gets basic NOAA info
  • fire starter – matches kept in a waterproof tin, an electric one like Ellie shows us, and there are plenty of other choices
  • a tarp that can be used to keep dry or create a makeshift shelter
  • at least one change of clothes
  • items needed if you’re taking a pet – possibly a Go-Bag just for them
  • family photo with names (possibly each person having one)

These are a just few of the items necessary if you have to leave quickly. Every few months, double-check the contents to be sure batteries are good, etc.

If you like, you can read the transcript by CLICKING HERE.

As Always – Do Your Homework!

Encourage each member of the family to take care of his/her Go-Bag. Check that all is well every few months. Take what you NEED – not everything but the kitchen sink! The kids might want to pack a small stuffed animal and/or a game or activity that can entertain them when there’s nothing to do but wait. SMALL is the active word here.

Be sure everyone old enough to understand knows what to do and why. Remember fear is when we feel helpless. If we each have tasks and know what to do, taking action will help to alleviate fear!

Be sure you actually know how to use everything in your pack. Be sure your kids have IDs on them and in their bags with contact info and any pertinent information: like allergies etc.

As always, we encourage you to take a day – or a weekend – to practice using your Go-Bag and have NO electricity. Make it fun – like a camp-out.  Be sure everyone knows their tasks.

Sam and Ellie encourage you to ‘be prepared.’ If you never have to use your Go-Bag, well, that’s awesome! If you DO have to grab those Go-Bags and leave in a hurry, you’ll be ready!

Join us next week for Sunday Snacks with Sam and Ellie

NOTE: If you enjoy our life hacks and simple common-sense approaches to sustainability and everyday life, please spread the word. Visit and like our youtube channel and our Facebook page. Sign up for our newsletter  – the form’s on the HOME page. Share your thoughts with us on youtube or FB. And, please, share us with your friends. Here’s to your peace of mind because you’re prepared!

Between us, we have over 100 years of experience, and Sam’s only 40!
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 ©2022 BeyondTPandMilk.com

Preparedness for the Average Family

Preparedness for the Average Family

Welcome to Sunday Snacks with Sam and Ellie. 

empty toilet paper roll on holder with "Don't Panic" written on it

Preparedness is a Mindset

Today we’re taking the discussion about bug-out bags to the average family. While bug-out bags (or GO-bags) are always mentioned when talking with those who are preparing for the ‘end of the world’ scenario, we’d like to talk about a common sense approach to preparedness.

CLICK HERE to read the transcript while you listen to the video.

Remember, we started this blog shortly after the covid pandemic sent us all into a weird world of masks, shots, social distancing, many losing friends and relatives, and our daily lives interrupted! As is usual, especially in America, folks rushed to the grocery store where you found empty shelves for toilet paper, hand wipes, sanitizer, etc. We were really confused that this rush for toilet paper (and more) occurred all over the country. This led us to consider how we might be better prepared and that, just maybe, average families needed a little help.

Now going on three years of major changes and upheaval in our lifestyles due to the pandemic, we’ve also seen entire communities uprooted by weather disasters and fires. That started us thinking, “What if someone knocked on my door and told me I had 5 minutes – or less – to leave my house. Would I have what I needed to grab available in a matter of minutes?”

Family walking down the street after a storm, huge tree has fallen

Just One Thing!

This video discusses that idea and encourages you to start today. Do one thing – ONE – to begin your bug-out bag escape. Then just keep adding another item. Consider some of the following to get started:

Initial Considerations for your bug-out bag:

  • Copies of important papers in a waterproof container for all family members (Soc. Sec. card, driver’s license or ID, Passport if you have one, medical information, insurance info, bank info, possibly passwords to accounts, contacts)
  • Medicines for at least a week, ideally 30 days.
  • Cash – you’ll need this to buy things when you get to safety.
  • Personal needs: toothpaste, toothbrush, sanitary items, etc. Travel sizes would work in this scenario.
  • Phone and Charger
  • If you have children, you might consider a small item for comfort and maybe a game that can easily be put in a backpack and played quietly. A kindle filled with stories for kids and adults may also help. Of course, you’ll want to be sure to take the charger.
  • Water – in a moment’s notice you can’t carry a lot, but add a few bottles
  • Munchies – granola bars, etc that will keep everyone going until you find help
  • Flashlight and batteries
  • Let’s not forget our furry friends. Dog/Cat dish, food, water, leash or carrier, etc.

And we added DUCT TAPE and TRASH BAGS! Why? Well, Sam will remind you that “McGyver” could fix anything with duct tape. But seriously, you can wrap a broken arm or leg with a trash bag and duct tape to keep it in place till you can get help. You can create a temporary toilet using a trash bag and a bucket or a hole in the ground. Duct tape can repair a broken handle, a hole in a sleeping bag or backpack, etc.

You can read our earlier post by CLICKING HERE.

Yes, it CAN happen to us!

As we share in the video, preparedness is just thinking ahead. We’ve seen enough to know that, “Yes, it CAN happen to us!” Whether a hurricane or tornado, floods or fires, or even a tree bringing down power lines. You may only be in an emergency situation for a day or two, but it could also be a week or more. Start today to plan ahead. What would you need minimally? What would your children need? What does someone who might be trying to help you need? Then start your bug-out bags, one for each family member.

young boy holding a candle in the dark

You can make it a game for the kids. And now and then practice by grabbing the bags and heading to a park. This isn’t about being scared – but being prepared. Then … B. R. E. A. T. H. E. You may not have all the answers, but you’re thinking ahead and making plans. We’ll share more tips as we go along. But for now – let us know what your first item will be in your family’s go-bags.

Remember, a candle in the dark eases our fear. Knowing we’re prepared gives us a bit of that same security.

If you enjoy our life hacks and simple common sense approaches to sustainability and everyday life, please spread the word. Visit and like our youtube channel and our Facebook page. And sign up for our newsletter  – the form’s on the HOME page. Share your thoughts with us on youtube or FB. Here’s to your peace of mind because you’re prepared!

Are We Learning Anything from the Chaos?

Are We Learning Anything from the Chaos?

from Ellie…

Preparedness = Less Stress

We’ve spent over two years dealing with the Covid Virus. Today we struggle with the Ukraine-Russia conflict. Over the last decade, we’ve seen ever-rising numbers of natural disasters! It’s all frightening. Add the continuous updates from the media and social media, and we’re feeling overwhelmed. Gas prices are rising. Inflation is affecting everything from our budgets to our shopping, which in turn affects businesses and the economy. Too many are feeling helpless.

backpacks, water bottle, preparedness

What can we do? Is there an action we can take? Most certainly we can pray, donate, and maybe even be better neighbors. But are we learning anything? No, I’m not talking about running out to buy toilet paper and milk before the storm, or even worse, just after the storm! That’s been the point for Sam and me to work on this blog. It’s about thinking ahead a wee bit. And no, I’m not talking about doomsday preppers though I appreciate their efforts and philosophy as well.

With the virus, we watched in tears as families were unable to communicate with one another. We saw fear in the eyes of the sick and worry in those who love them. With the war in Ukraine, we’re watching millions of families running to safer locations while bombing and shooting occur around them.

What would you do if you had to run on a moment’s notice? Are you ready?

little one with his/her own backpackWhy do we watch these scenarios play out in real life and do nothing? Do we really believe “it can’t happen here?” If we do, then our worry is for naught. Even when we know that natural disasters such as fires and hurricanes are headed our way, we somehow believe the worst can’t happen to us. Oh, yes, we worry ourselves sick. But then, we wait.

Seriously, if someone knocked on your door and said, “You have 60 seconds to leave,” would you be ready? The majority of us would not be ready and would immediately be panicked and helpless. Why is that? We’ve been forewarned just by seeing what’s happening in our country and around the world. What do we need to think beyond the rush to buy toilet paper and milk? Seriously?

Is there an action we can take? Is there any way to be prepared?

Consider a day of prepping for your own welfare and security. As an older woman, I’ve pondered this a number of times. I don’t have a car so I would either need to head out on foot or hitch a ride. Of course, I have family and friends nearby so I’m sure I’d get a ride. But what’s my responsibility? What can I do to be prepared? What do I have prepared that I can grab in 60 seconds?

Bugout or Go-Bag Suggestions

Everyone – from infants to seniors – should have a bugout bag. Simply put, it’s a backpack or duffle bag that you grab that has the very basic items you’ll need if you have to leave your home and don’t know how soon you’ll be back. And you can prepare it over a weekend. It may just save your life. At the very least, it will make the threat of an emergency that might require a bugout bag less stressful.

  1. Copies of important papers in a waterproof container for all family members (Soc. Sec. card, driver’s license or ID, Passport if you have one, medical information, insurance info, bank info, possibly passwords to accounts, contacts)
  2. Medicines for at least a week, ideally 30 days.
  3. Body wipes to keep clean until you can have a bath/shower.
  4. Cash – you’ll need this to buy things when you get to safety.
  5. Change of clothes or two
  6. Personal needs: toothpaste, toothbrush, sanitary items, etc. Travel sizes would work in this scenario.
  7. Phone and Charger
  8. Possibly a few family photos in a waterproof container
  9. If you have children, you might consider a small item for comfort and maybe a game that can easily be put in a backpack and played quietly. A kindle filled with stories for kids and adults may also help. Of course, you’ll want to be sure to take the charger.
  10. Water – in a moment’s notice you can’t carry a lot, but add a few bottles
  11. Munchies – granola bars, etc that will keep everyone going until you find help
  12. Flashlight and batteries
  13. An emergency radio is something we don’t often think about. But if you’re in a situation where you can’t get information, a radio that has the NOAA channel for weather will help keep you aware of what’s happening. Ideally, along with battery backup, it can also be hand-cranked or solar-powered. Quite often the radio has the ability to charge a phone, etc.
  14. Any items specific to a family member’s needs.
  15. Let’s not forget our furry friends. Dog/Cat dish, food, water, leash or carrier, etc.

Most certainly there are many more items that come to mind. But we’re talking survival when you must run! NOW!

You’ll need to look at your own lifestyle and special needs and determine what absolutely MUST be in that backpack or bug-out bag. But do it now. Don’t wait until you have to run! There’s a wonderful post for those with elderly or disabled members of the family. READ IT HERE

3 youth with backpacks

We’ve seen enough in the last decade to know that yes, it can happen to us. Stop watching the screen as if you are removed from such tragedy. Stop worrying about “what if?”

Start preparing. You can even have a bag ready in your car or where you work. Silly? Possibly. But will it be silly the moment you need it? Absolutely not!

Stop passively watching and worrying. Take action today. Make those copies of important papers should you have to leave your home at a moment’s notice. Know where you can immediately grab those medicines to toss in the bag on your way out the door. Have a list on your refrigerator or cupboard to remind you of the last-minute items to throw in each Bugout Bag.

There’s a ton of solid information, just do your research. You’ll find sites that will review items to give you best choices and why. There are sites that will highlight specific needs. There’s no need to be crazy about it. Just go through a day and see what you use. EX: I brush my teeth – need toothpaste and a toothbrush. I take my meds. Pack some or put it on your list to grab when you run. I use a specific cream for my baby. PUt one in his/her go-bag. An afternoon of preparation may be the difference between being totally lost and having enough to get to a safe location with the information and needs that will help you survive.

Preparedness = Less Stress

One last thought. When you leave, think ahead. Don’t drink up all the water and eat on the munchies as if you’ll find the nearest convenience store in the next hour or two! Be smart. Stay alert and realize that the safe zone may take a while to get there. What’s in your Bugout Bag may need to last a bit longer than you planned. Be smart! Be prepared! Be calm.

And go “Beyond TP and Milk” – you’ll feel much calmer in the midst of the chaos! Here’s to your safety!